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gobi dal recipe, easy gobi dal recipe, cauliflower dal recipe

Gobi Dal (Kerala Style)

 

 

gobi dal recipe, easy gobi dal recipe, cauliflower dal recipe

Gobi Dal

Gobi Dal Recipe


 Ingredients:

  • Toor Dal – ½ cup
  • Water – 2 ½ cup
  • Green Chilli – 3
  • Gobi Florets – 1 ½ cup (250g)
  • Oil – 3 Tbsp
  • Mustard seeds – ½ tsp
  • Onion – 1 small
  • Ginger garlic paste – 1 tsp
  • Coriander powder – 1 tsp
  • Garam masala – ½ tsp
  • Turmeric powder – ½ tsp
  • Grated coconut – 3 Tbsp (Optional)
  • Curry leaves
  • Salt
  • Ghee – 1 tsp

(Note: 1 Cup = 250 ml

Vary the amount of chilli as per your spice level)

 

Method: (With Step-by-Step Pictures)

In a pressure cooker take dal, water, green chilli and salt.

 

Pressure cook the same. (I usually go for 2 whistle. Remove the cooker from the stove and wait for the pressure to drop completely. Open the cooker. Dal should not be over cooked for this recipe.)

 

Make cauliflower into small pieces. Soak it in hot water for 5-10 min to clean well. Drain out the water and keep it ready

 

Heat oil in a pan and splutter mustard seeds. Add sliced onion, curry leaves and sauté till it becomes soft.

Add ginger garlic paste, all spice powders, salt

 

Sauté for a min or two.

 

Add cauliflower florets

 

Mix well

 

Add cooked dal (along with the stock)

 

 

Mix well

 

Cover the pan and cook till cauliflower is cooked well and becomes soft. Add grated coconut and cook with the pan covered for 4-5 mins

 

Switch of the stove once the curry thickens. Add 1 tsp of ghee on the top. Serve hot

Gobi Dal

Also check out Dal carrot Curry & Easy and Quick Sambar

Gobi Dal (Kerala Style)
Author: 
Recipe type: Veg Mains
Serves: 4-5
 
Ingredients
  • Toor Dal – ½ cup
  • Water – 2 ½ cup
  • Green Chilli – 3
  • Gobi Florets – 1 ½ cup (250g)
  • Oil – 3 Tbsp
  • Mustard seeds – ½ tsp
  • Onion – 1 small
  • Ginger garlic paste – 1 tsp
  • Coriander powder – 1 tsp
  • Garam masala – ½ tsp
  • Turmeric powder – ½ tsp
  • Grated coconut – 3 Tbsp
  • Curry leaves
  • Salt
  • Ghee – 1 tsp
Instructions
  1. In a pressure cooker take dal, water, green chilli and salt.
  2. Pressure cook the same. (I usually go for 2 whistle. Remove the cooker from the stove and wait for the pressure to drop completely. Open the cooker. Dal should not be over cooked for this recipe.)
  3. Make cauliflower into small pieces. Soak it in hot water for 5-10 min to clean well. Drain out the water and keep it ready
  4. Heat oil in a pan and splutter mustard seeds. Add sliced onion, curry leaves and sauté till it becomes soft.
  5. Add ginger garlic paste, all spice powders, salt and sauté for a min or two.
  6. Add cauliflower florets and mix well
  7. Add cooked dal (along with the stock) and mix well
  8. Cover the pan and cook till cauliflower is cooked well and becomes soft.
  9. Add grated coconut and cook with the pan covered for 4-5 mins
  10. Switch of the stove once the curry thickens. Add 1 tsp of ghee on the top. Serve hot

 

 

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