Caramel Syrup Recipe Ingredients: Sugar – ½ cup Water – ¼ cup (Note: 1 Cup = 250 ml) Method: (With Step-by-step pics) Take a pan and add sugar and add 1tsp of water. Heat it in medium flame You will notice sugar starts to melt. It will start to boil and slowly […]
Fibre Content in Fruits and Nuts How much fibre should you be eating: Adults: 20g – 30g per day Children aged 2 to 18: Age of child + 5 g (eg. 7 year old : 7+5 = 12g per day) Fibre Content in Fruits and Nuts (grams) Fruits: Apple, 1 small – 1.3 […]
A high fibre and fluid diet is a healthy diet. A high fibre & fluid diet helps in proper digestion and helps in proper bowl movement. Constipation is a very common problem faced by kids. Increasing the amount of fibre Below is the list given by my Son’s Doctor. It helps us to calculate […]
How much fibre should you be eating: Adults: 20g – 30g per day Children aged 2 to 18: Age of child + 5 g (eg. 7 year old : 7+5 = 12g per day) Bread/Biscuits Fibre Content (grams) 1 Slice Wholewheat Bread – 1.5 1 Slice Brown Bread […]
Ingredients: Basmati Rice – 1 cup Fennel seeds – ¼ tsp Cinnamon (Karuvapatta) – 1 inch stick Cardamom – 2 Bay leaves – 1 Cloves – 3 Star anise – 2 Oil – 1 tsp Water Salt Method: (With Step-by-step pics) Wash Basmati rice well. Take a deep bowl with water and soak […]
Butter Cream Recipe Ingredients: Butter – 125gm (at room temperature) Icing sugar – 250 g Vanilla extract – 1 tsp Milk – 4 tsp (Note: 1 Cup = 250ml ) Method: In a bowl take butter at room temperature and with a hand mixer beat until its creamy Add icing sugar, quarter at a […]
Stuffing with Chicken Recipe Ingredients: Chicken – 400g Boneless cubed Pepper Powder – 1 tsp Ginger garlic paste – 1 tsp Water – ½ cup Onion – 1 (thinly sliced) Capsicum – 2 Tbsp (thinly sliced) Ginger garlic paste – 2 tsp Tomato sauce – 1 Tbsp Turmeric powder – ¼ tsp […]