I got this recipe from my friend Sandhya almost 10 yrs back when I went to her house for lunch. Avial which she was prepared had more gravy than any other that I had tasted before and the main ingredient in it was raw banana. I liked it so much and immediately took the recipe. Now here its there for all.

 

Avial Recipe

Ingredients:

• Raw banana – 3 medium
• Carrot – 1 big
• Potato – 1 big
• Drumstick – 1 big
• Beans – 6-7
• Turmeric powder – ½  tsp
• Curd – ½ cup
• Salt

 For Grinding:

• Grated Coconut – ½ cup
• Green Chilli – 3
• Jeera – ½ tsp

 For Seasoning:

• Oil
• Curry leaves – few
• Dry Red chilli – 3

 

Method:

 

 

 

 

 

 

 

 

 

 

• Cut all the vegetables in to 2 inch long pieces
• Add  salt, turmeric powder and 1 ½ cup of water and pressure cook the vegetables (I usually go for 1 whistle)

 

 

 

 

 

 

 

 

 

 

• Coarsely grind grated coconut, green chillies and cumin seeds.
• Add it to the cooked vegetables and cook for 2-3 min in medium flame.

 

 

 

 

 

 

 

 

 

 

• Beat curd in the mixie for 3-4 sec so that no lumps are there
• Add it to the cooked vegetables and cook for 1or 2 min in low flame

 

 

 

 

 

 

 

 

 

 

• For the seasoning heat oil in a pan and splutter mustard seeds. Add dry red chilli and curry leaves and pour it over the avial. Mix well and serve hot

 Tips:

• If you want avail to be semi dry reduce the amount of water while cooking
• You can take vegetables of your choice.

 

 

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Tagged: avial recipe, kerala recipe, kerala veg recipe, south indian recipe